What is the formula of 6 second kiss, which every husband should adopt

Ananya Shroff
3 Min Read


Our partner is very important to all of us, but what do we do to make them feel safe? Sometimes we hold their hand while leaving and sometimes we hug them while leaving. But research says that if you kiss your wife for 6 seconds, it makes your relationship even stronger.

But why only a 6-second kiss? Or what is the problem in hugging each other every day! Actually, women think a lot about their relationship, due to which they often start worrying about themselves and their relationship. But if a kiss can make your partner feel safe, then why don't you give them a 6-second kiss every day before leaving the house.

1Why is kissing your wife important?

According to research by Dr. John and Julie Gottman, founders of the Gottman Institute, men who kiss their wives and say goodbye before leaving for work live four years longer than men who don't. But here we are talking about a kiss on the cheek or a normal kiss, so what is a 6-second kiss?

What is the formula for a 6 second kiss?

This kiss is lip to lip, which lasts for 6 seconds. According to research, this 6 second kiss has many times more power than a normal kiss. You must be wondering why the timing of this kiss is so fixed, the time can also be less. Let us tell you.

Why not five or four seconds?

Why not five or four seconds?

This is said to be because when you kiss for 6 seconds, oxytocin is released, which creates mental security and bonding in your wife's mind. This also increases your sexual desire.

Not only kissing, but hugging also has a set time

Not only kissing, but hugging also has a set time

Just like 6 seconds is considered to be the right time for a kiss, similarly a hug of just 20 seconds releases oxytocin between the partners, which is as beneficial as a 6-second kiss. Therefore, whenever you go out of the house, give your wife a 6-second kiss and a 20-second hug.

What is oxytocin?

What is oxytocin?

Oxytocin, sometimes called the 'love hormone' or 'cuddle chemical', is a hormone that is released in women when they love or have feelings for someone. Oxytocin levels also increase when you hug someone and when you are experiencing an orgasm.

What did Dr. John say?


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