This plant is a vitamin factory! Not just the fruits and leaves, the entire tree is lifesaver; Agricultural science considered 'miraculous'

Home Science scientist Dr. Vidya Gupta (Assistant Professor/Subject Expert Home Science), posted at Agricultural Science Center Niyamatpur for 20 years, said that mulberry fruit contains Vitamin A, Vitamin C, Vitamin E, Vitamin K and Vitamin B6. -It is also found in good quantities of iron, calcium, magnesium, zinc, antioxidants and fiber.

Cancer and heart disease will go away
Health benefits of Mulberry: Due to the antioxidant properties found in the fruit, it is helpful in reducing the risk of cancer, diabetes and heart diseases. Due to the fiber found in it, the digestive system becomes strong. Along with reducing the swelling inside the stomach, it also provides relief from many diseases.

Eating daily will reduce skin wrinkles
Dr. Vidya Gupta told that anti-aging properties are found in mulberry fruit. Along with reducing skin wrinkles that appear at a young age, it also makes the skin glowing. Not only this, due to the Vitamin A found in it, it also improves eyesight.

Will keep skin diseases away
Antibacterial and antifungal properties are found in mulberry fruit, which help in preventing infection. It also reduces the risk of cancer. It is beneficial in eczema and psoriasis. Mulberry is very beneficial for diabetic patients. Due to the iron found in it, it also removes anemia in women.

Extract of leaves is also effective
Along with mulberry fruits, its leaves are also beneficial for health. The extract of mulberry leaves is very beneficial in liver related diseases, making skin glowing, controlling weight, strengthening digestion and skin allergies. If its extract is applied on boils, pimples and wounds, it helps in healing them quickly. If mulberry leaves are boiled and gargled with water, sore throat also goes away.

Supplements Vitamin C
Apart from eating mulberry fruit, it can also be consumed by making jam, jelly or juice. If mulberry fruit is consumed regularly, it supplies the required amount of Vitamin C.

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Tags: Local18, Shahjahanpur News

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