Which fruits should not be eaten after cesarean?
Dr. Ankita has shared a video on Instagram and told that apple and pomegranate should not be eaten after C-section. Both these fruits can cause acidity and stomach pain in the mother. If you have also had a C-section, then you should avoid eating pomegranate and apple for a few days.
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Which fruits are recommended to eat?
The doctor said that after C-section, women should be fed chiku, banana and watermelon. These fruits should be fed slowly. Also, do not feed juice bought from the market. If juice has to be fed, then first feed mixed fruit juice or watermelon juice. After this, you can slowly start feeding pomegranate and apple juice. Drinking pomegranate and apple juice immediately after delivery can cause acidity.
don't eat this vegetable
According to CareHospitals, jackfruit should not be eaten in the initial weeks after C-section. It can cause digestive problems like heartburn and upset stomach. It can also increase the pain of C-section. According to reports, eating jackfruit after delivery can cause acidity.
Egg and milk
Both of these are nutritious but not suitable for every new mother. Some women may get stomach pain from cold milk and some may get acidity from hot milk. Milk may be a little difficult to digest after delivery. Eggs can cause bloating which can cause problems after cesarean.
What should we eat
It is best to eat vegetables after cesarean. Green vegetables are best for new mothers as they contain iron, vitamins and calcium. Among green vegetables, you can eat spinach, beans, broccoli and fenugreek. You can also get protein from mushrooms and carrots.
