highlights
Wearing shoes indoors can reduce the risk of foot problems.
Walking barefoot on hard floors for several months can cause swelling in the feet.
Benefits of Wearing Shoes At Home: Often you must have seen that as soon as they enter the house, people take off their shoes and start walking barefoot on the floor. Many people even take off their shoes and walk around barefoot inside the office. However, doing so can be extremely dangerous for health. Due to this you can fall ill and become victim of many types of infections. The mistake of walking barefoot on the floor inside the house can be very costly. We are not saying this, but doctors believe it. According to experts, everyone should wear shoes even inside the house.
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from time magazine Report According to this, walking barefoot in the house can be very harmful for health. Due to this, people may have problem of pain in their legs and the germs present on the floor may spread the infection. This can cause problem of strain in the legs. To avoid all these problems, people should wear shoes all the time even inside the house. This makes a huge difference to health. People should keep indoor shoes for inside the house and take off the outside shoes while coming inside the house. Overall you can have different shoes for outside and inside.
According to experts, people with work from home culture must wear shoes inside the house, otherwise they may have to face many problems. The pressure placed on your feet by walking barefoot on hard floors for weeks or months can cause them to swell, which can lead to serious problems. Hard floors are the root cause of many foot problems, but apart from this, many other things also affect the health of the feet. Many times, while walking barefoot in the house, one's feet collide with furniture, which can lead to injury. Such injuries can be especially worrisome for diabetic patients.
Many people do not wear shoes inside the house, but they just wear socks, but this does not help much. Experts recommend using anti-fatigue mats to work while standing barefoot. Many researches show that foot fatigue can be reduced with special types of mats. However, instead of all this, wearing shoes inside the house is an easy and beneficial option. This improves the health of your feet and also affects overall health.
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FIRST PUBLISHED : April 2, 2024, 2:27 pm IST