Is your cooking oil cheating you? This is how you can identify real and fake oil

Ananya Shroff
4 Min Read


Since the Corona period, we all are taking great care of ourselves. Because we all have seen how terrible the consequences of negligence towards health are. Therefore, whether it is a fruit, vegetable or any spice, it should be pure and healthy according to us. The situation of cooking oil is also the same.

We use it for cooking every day. But have you ever thought that your cooking oil can be fake or adulterated? Recently, the Food Safety and Standards Authority of India has seized 18000 liters of fake cooking oil in Rajasthan. In such a situation, it has become very important to identify real and fake cooking oil.
Fake oil can not only waste your money but also harm your health. As a consumer, we must know how to identify genuine cooking oil. Here is how you can identify fake oil.
Photo Credit: UNSPLASH

How to test at home?

FSSAI According to this, take 2 ml cooking oil in two containers.

Add a small amount of butter to both.

If the colour of the oil does not change then it is pure, whereas the colour of adulterated oil will change from yellow to red.

Photo Credit: PIXABAY

See the color

If your cooking oil is genuine, it will have a specific color. Cloudiness or an unusual color can be a sign of fake oil.

Photo Credit: UNSPLASH

use these oils

Detection by smell

Detection by smell

Fresh and genuine oil has a natural fragrance. Smell the oil after purchasing it. If it smells strong or unpleasant, it means the oil is adulterated.

Photo Credit: PIXABAY

Pay attention to the taste

Pay attention to the taste

Although every cooking oil has its own distinct taste. But if you feel bitterness in the taste of the oil, then return this oil immediately. Because it is possible that this oil is fake.

Photo Credit: UNSPLASH

check Price

check Price

Nothing is cheap these days. So one should avoid buying cheap oil. Keep in mind that genuine and high quality oil is expensive.

Photo Credit: UNSPLASH

It is important to pay attention to the packaging

It is important to pay attention to the packaging

While buying oil, it is important to pay attention to its packaging. You must check the tamper proof seal and expiry date on the packet. Apart from this, also pay attention to the hologram.

Read the Labels

Read the Labels

When buying cooking oil, do not forget to read the label. It contains the type of oil, ingredients, manufacturing details and FSSAI certification mark. If all these things are not there on the packet, then it is sure that it has been adulterated.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.


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