Excess black lemon tea is dangerous! It will increase heart-kidney problems, if you have this disease then do not consume it even by mistake.

Black Lemon Tea Side Effects: Crores of people around the world are tea lovers. There are many types of tea, like black tea, black lemon tea, green tea and many more types of tea, you will get it at different places. Most of the people in India like to drink 2-3 cups of tea a day and this is also their habit. There is no harm if a healthy person drinks 1-2 cups of tea. . But if someone drinks more tea than this then it can cause problems. However, today we will talk about black lemon tea which is also considered very healthy. Let us know how healthy it is for you and what are its side effects…

According to Swati Bishnoi, dietitian at Narinder Mohan Hospital and Heart Center Mohan Nagar. Black lemon tea is considered a low calorie drink. This drink has many health benefits. It contains polyphenols, flavonoids and other powerful antioxidants, which protect against diseases. However, due to the presence of Vitamin C in abundance, it can have an effect on the kidneys and liver. You need 75 to 90 mg of vitamin C daily. We have to get it from food, if we are drinking black lemon tea throughout the day then its quantity can be high, which is not good for the vital organs of our body.

Vitamin C in excess amounts breaks down in the body and turns into oxalate. Due to which the amount of calcium in the body increases and it appears in the form of kidney stones. Not only this, excessive consumption of Vitamin C can cause liver, arthritis and kidney diseases. Taking too much vitamin C can affect kidney function. black lemon tea in large quantities Consuming caffeine can cause problems related to it. Anxiety, nervousness, heart rate and blood pressure due to excess caffeine Such problems may occur. In case of acid reflux or sour belching, black lemon tea should not be taken, it can increase heart burn and acid reflux.

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