What are the benefits of drinking pot water? Pot water is a cheap and great way to stay hydrated in summer. Its water is naturally cool. The best thing is that the mineral content in pot water increases while the mineral content in refrigerator water decreases.
Ayurveda doctor director Kapil Tyagi According to scientists, drinking pot water improves digestion, increases metabolism and also strengthens the immune system. This is because clay pots have natural alkaline properties, which keep the body's pH level balanced. By doing some work, you can turn pot water into nectar.
Why is it necessary to clean utensils?
If you use the same water in the pot for several days continuously and keep adding water to it, then bacteria can grow. Dust, soil particles and moss can accumulate inside the pot which can be dangerous for health.
Soaking before first use
When you buy a clay pot or pitcher for the first time, soak it in water for a day. This prepares the clay and the pot is able to keep the water cool well. After soaking, wash it thoroughly and fill it with drinking water.
Clean daily
It is very important to clean earthen utensils daily. Every morning, remove all the water from the pitcher or jug and wash it with hot water. This kills the bacteria growing inside the utensil and the utensil remains clean.
Use of vinegar
Vinegar is known to eliminate bacteria. You can clean utensils by adding vinegar to water. It is advisable to clean with this method at least once or twice a month. Vinegar also helps in removing accumulated odor.
Cleaning with a brush
Use a long-handled brush to clean the inside of the pot. All surfaces inside the pot can be cleaned thoroughly with a brush. Regular brushing prevents dirt and moss from accumulating in the soil and keeps the pot clean.
Baking Soda and Vinegar Solution
For deep cleaning of utensils, make a solution by mixing one teaspoon of baking soda, one teaspoon of white vinegar and a little salt. Rub the utensils thoroughly with this solution. This mixture is very effective in removing stubborn stains from utensils and eliminating bacteria. This keeps your drinking water always clean and fresh.
Benefits of drinking earthen pot water in summer
Everyone wants to drink cold water in summer. Water from a pot not only remains cold but essential minerals are also preserved in it, so it is a healthier option than refrigerator water. Drinking pot water in summer always provides alkaline water to the body, which helps in balancing the body's pH level and improving digestion. Drinking pot water keeps the body hydrated, improves digestion and is also more environmentally friendly than refrigerator water.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
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