These states are experiencing maximum heat
According to official data on Sunday, at least 37 places in Punjab, Haryana, Rajasthan, Uttar Pradesh, Maharashtra and Madhya Pradesh recorded temperatures of 45 degrees Celsius or more. This condition is much worse than the previous day, meaning it was so hot at 17 places that some people even died due to heat stroke. Due to rising temperatures in the country, records are being made in many states, on Monday a 46 year old record was broken in Punjab. In such a situation, if you are thinking of visiting these places, then try not to choose the afternoon time for visiting.
heat of north india
Delhi: The mercury crossed 45 degrees Celsius in the capital on Sunday, due to which it became difficult for people to step out of their homes.
Rajasthan: The situation here is even worse. The temperature in Phalodi reached 51 degrees Celsius, which is the highest in the entire country. Such heat has never been seen before!
Akola: Akola is also burning in Maharashtra. Here also the temperature crossed 45 degrees Celsius.
Where is the heat alert?
Maharashtra: The heat has increased so much in Akola that people have been banned from gathering there. Yes, Section 144 has been imposed so that no heat-related accidents occur.
Heat alert in these states also: Not only in Akola, the heat wave continues to wreak havoc in Rajasthan, Punjab, Haryana, Delhi and Uttar Pradesh also. There is severe heat in these states, in view of which the Meteorological Department has issued “Heatwave Alert”.
this is how you can escape from the heat
Scorching heat troubles all of us, so in this season it is very important to take care of your health along with having fun. Let us know some easy tips which will help you in beating the heat.
Water, only water: Yes, it is most important to keep yourself hydrated. You sweat more in summer, so keep drinking water. With this, there will be no shortage of water in the body and you will be protected from dehydration.
Avoid sunlight: Try to stay indoors or in the shade during the afternoon, when the sun is at its strongest (about 11 am to 4 pm). If you go out, carry an umbrella or wear a hat.
Wear cool clothes: Wear light and loose clothes in summer. Dark colored clothes absorb more heat, so it is better to wear white or light colored clothes.
Take refuge in coolness: Use fan, cooler or air conditioner. Taking bath with cold water will also make you feel refreshed.
