While losing your belly fat is a holistic process that involves good diet, exercise and more, you can always add elements that can help.
Try these teas
Here are some teas you must try to help with belly fat loss.
A test tube study has shown that white tea extract aids in fat loss, which may lead to belly fat loss.
Green tea has long been hailed for having weight loss properties. The antioxidants found in green tea ramps up your belly fat loss process.
Black tea is high in flavones and has been associated with reductions in weight, BMI, and waist circumference.
Puerh tea is a type of Chinese black tea and its extract helps in belly fat loss by reducing your weight overall.
As per experts, oolong te reduces cholesterol in the body and keeps hunger at bay, which results in belly fat loss.
Herbal teas like ginger tea may help with weight reduction and fat loss since ginger has fat-burning properties.