Milk and fish
Milk should not be consumed with fish as these two foods are opposite. Milk is cold and fish is hot. Mixing these two contaminates the blood and causes blockage in the body's channels (srotas). Consuming salt and milk together is also a combination that should be avoided due to their opposite properties.
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Banana and milk
Bananas should not be eaten with milk, curd or buttermilk as this combination can reduce digestion and produce toxins in the body. Eating this combination can cause cold, cough and allergies.
Do not eat curd at night
Curd (yogurt, paneer, cottage cheese) is ideal to eat in winter, but should not be consumed at night. According to the Ayurvedic text Charaka-Samhita (Sutras 225-227), “The consumption of curd is generally avoided in autumn, summer and spring.
Honey and Ghee
Heating destroys the enzymes in honey that help in the digestive process, so consuming it causes ama (toxins) to form in the body. Do not mix honey and ghee in equal quantities as they have opposite reactions in the body – honey has heating, drying and scratching properties, while ghee has cooling and moisturizing properties. When eating ghee and honey together, add more of one of them.
Such people should not eat cheese
When you do eat yogurt, eat it at lunchtime when your digestion is strongest. Yogurt can cause flatulence and increase Rakta (blood), Pitta, and Kapha. Paneer can take a long time to digest and can cause constipation, so people with weak digestion should avoid eating paneer and yogurt in any season.