This favorite powder of Bihar will enhance the beauty of face and hair, know how to make it at home

Ronit Kawale
Ronit Kawale - Senior Editor
4 Min Read


Sattu is one such thing which has been the reason for keeping Indians healthy for many decades. Especially in summers, its benefits are felt even more. Now everyone knows that if you drink this protein-rich drink daily, then your body can maintain everything from weight loss to digestion, etc., but very few people know that Sattu can also help in enhancing beauty.

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Not only can it improve skin texture and inner glow, but it also helps in making hair healthier. For this, you need to know how to make sattu at home and how to use it so that you can get full benefits, let us share this complete information with you.

How to make Sattu at home?

Although you will easily find packets of Sattu powder in the market, but if you want purity then prepare it at home.

For this, you just have to take one cup or grams as per requirement. Roast them well on low flame. When it cools down, put it in the mixer and prepare the powder. Store this prepared powder in an airtight jar.

how to take?

If you want, you can take sattu by mixing it in water or milk. By consuming it, the digestive system will be fine and there will be no shortage of water in the body. When both these things are right, then you will not have to face the problem of pimples caused by stomach upset and dry skin caused by lack of water.

Benefits for hair

Benefits for hair

Sattu is a very protein-rich food. Protein is a very important element for strengthening hair and keeping them healthy. In such a situation, making sattu a part of the diet can help in nourishing and strengthening the hair from within.

How to apply on face?

How to apply on face?

You can get benefits not only by drinking this powder but also by applying it. For this, you just have to take out two spoons of powder from the sattu prepared at home and mix it in a bowl with one spoon of curd and lemon juice. After this, add one spoon of rose water to it. Apply this mixture on the face for 15 minutes and then wash it with normal water.

To remove tanning from the skin

To remove tanning from the skin

If you want, you can also use sattu powder for skin de-tanning. Just mix one spoon of curd, honey, turmeric powder and cucumber juice in a bowl. Add two spoons of sattu in it and apply the prepared mixture on the face or tanned skin. Clean it after 20 minutes. You can also use this completely natural mixture for exfoliation while bathing.

Also read: Consuming Sattu will keep you away from diseases

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