Should maltodextrin be banned? This carbohydrate is added to most of the processed foods available in the market. It increases the thickness of the food. It increases the shelf life of food. That is why companies use it a lot. You will be surprised to know that this chemical is many times more dangerous than sugar.
More toxic than white sugar
Doctors say that white granulated sugar is harmful to the body. But you will be surprised to know that maltodextrin is even more toxic. The glycemic index of white sugar is around 65, but it is also 100% toxic. Science Direct The GI value of this carbohydrate ranges between 105-110.
Everything is bad from head to toe
Foods with high GI value should be avoided. In the long run, it can cause diabetes. Due to which eyes, brain, heart, kidneys, liver and legs can also get damaged. This silent killer keeps hollowing out the entire body from inside.
Cancer-causing potential
This addiction to food can cause cancer. According to Diabetes UK, type 1 diabetes increases the risk of cervical and stomach cancer. While type 2 diabetes increases the risk of colon, breast and kidney cancer.
Even breastfed babies are its victims
Companies are providing this dangerous carbohydrate to children who drink milk. Its dosage is also being mixed in infant formula milk. Intake of this chemical by the child can increase the risk of dangerous diseases in the future.
5 ways to identify
To identify maltodextrin, you need to look at the food label. Companies mainly use 5 names to hide it. If you see this name, avoid consuming it.
- maltodextrin
- Any name made with maltodextrin
- corn syrup
- Rice syrup
- starch hydrolysates, etc
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
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