Thursday, October 10th, 2024

This alcohol does not rot the organs after entering the body, dietitian told – 5 alcoholic drinks which are healthy


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disease caused by drinking alcohol

Drinking too much alcohol can cause many serious health problems. This mainly includes heart disease, cancer, liver damage, intestinal inflammation, pancreas problems. In such a situation, to reduce its risk, it is advised to drink alcohol in less quantity.
(Photo – Freepik)

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less harmful alcoholic beverages

Hard seltzer contains very little sugar. It is made with sparkling water and clear alcohol, such as vodka, tequila or fermented cane sugar. In such a situation, drinking it does not worsen the sugar level in the blood, which is responsible for increasing swelling and obesity in the body.
(Photo – Freepik)

red wine

red wine

Experts say that being made from grapes, red wine contains an antioxidant called resveratrol, which helps in reducing inflammation in the body and preventing heart diseases (ref,

However, this does not mean that you can avoid diseases by drinking red wine, but it does contain some beneficial elements.

(Photo – Freepik)

light beer

light beer

Light beer is low in carbohydrates and calories, making it a lighter and easier to digest option than other beers. This may be better for people who like beer but want to avoid high amounts of calories and sugar.
(Photo – Freepik)

bloody mary

bloody mary

This drink is mostly made from tomato juice. The amount of sugar in it is less. Besides, vitamins and minerals are also present in good quantity in it. Many Bloody Marys are served with celery and olives, which contain heart health-promoting nutrients and fiber, helping to make it a healthy drink.
(Photo – Freepik)

dry wine

dry wine

According to experts, dry wine is a healthy alcoholic beverage. Actually, it remains fermented for a long time, due to which the sugar content in it reduces. It also tastes less sweet and may be better for health than other sweet wines.
(Photo – Freepik)

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