Liver is an important part of the body. The liver does everything from digesting food to cleaning blood. If the liver becomes sick due to any reason, then the entire health can be spoiled. Health experts recommend keeping the liver healthy. If the amount of fat in the liver increases, then a major problem like hepatitis can occur. How can we keep our liver healthy, the country's well-known liver specialist Dr. Shiv Kumar Sarin is telling here.
Liquor
According to liver specialist Dr. Sarin, excessive consumption of alcohol can damage the liver. Alcohol accumulates fat in the liver and causes inflammation, which leads to hepatitis. Hepatitis is a serious liver disease, which is caused by viral infection. In this, the liver gets swollen. Hepatitis contains A, B, C, D and E viruses.
thick
Excess fat is not considered good for liver health. According to Dr. Sarin, if the liver is 1500 grams, then the fat per cell can be 5. It should not be more than this. In simple words, when the fat in the total weight of your liver exceeds 5% to 10%, then you have a problem of fatty liver.
Wrong diet
These symptoms indicate that the liver is not well
Extreme fatigue, vomiting or nausea, abdominal pain and swelling, loss of appetite or poor appetite, discoloured urine and jaundice are some of the major symptoms of hepatitis. These should not be ignored and a doctor should be consulted immediately.
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