These essential oils provide relief from headache and stress, will also provide relief from migraine pain.

Ronit Kawale
Ronit Kawale - Senior Editor
2 Min Read

Are you also often troubled by the problem of headache or migraine? Although headache is a common problem, it makes the person very restless. Headaches can often be caused by various medical conditions like fatigue, prolonged exposure to sunlight, excessive mobile use and migraine.
Medicines provide temporary relief when a headache occurs, but as soon as the effect of the medicine wears off, the pain may start again and taking more painkillers than necessary is not good for health. Natural essential oils have also been found to be very beneficial in the problem of migraine and general headache, which help in calming the mind and reducing pain.

lemongrass oil

The scent of lemongrass oil helps calm your mind and reduce stress. You can mix it with coconut oil and massage your head or add a few drops of this oil in water and take steam.

peppermint oil

To reduce headache and stress, you can use peppermint oil in head massage. It contains menthol, which gives coolness and relief to the mind. Mix it with coconut oil or olive oil and massage.

Rosemary oil

Rosemary oil has many benefits in reducing stress. It reduces mental fatigue and stress thereby providing relief from headache. Apply it by mixing it with olive oil and castor oil.

chamomile oil

This essential oil has anti-inflammatory and mind-calming properties, which provide relief from stress and anxiety. Mix it in hot water and steam it. This will also give you good sleep.

lavender oil

The properties of lavender oil help improve sleep quality by reducing stress. It is also helpful in reducing headache. You can also take it in the form of steam by adding it to water.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for further details.

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