It is very important to detox the body to lose weight and avoid many serious diseases. There are many ways to detox the body, exercise, therapy and diet. Here we will talk about detoxing the body through detox drinks. This removes bacteria from the body. Both coriander leaves and jaggery are very beneficial in detox drinks.
Both coriander leaves and jaggery contain antioxidants, which protect against damage caused by free radicals. Both these things are good for the stomach. The drink made from this helps in flushing out toxins from the body and keeps the liver healthy. Let's know about the drink made from coriander leaves and jaggery.
Coriander and Jaggery Tea
This tea is also good for your stomach and also helps in weight loss. To make it, take 1 tablespoon chopped coriander leaves, 1 small piece of jaggery, 2 cups of water and lemon juice. Now boil the water in a pan. Then add coriander leaves and jaggery to the boiling water and boil it for 5 minutes and then add lemon juice and drink it.
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Decoction of coriander and jaggery
Drinking this decoction in the morning will protect you from many types of infections. To make this decoction, take 1 tablespoon coriander paste, 1 large piece of jaggery, cinnamon as per taste and 3 cups of water. Now add coriander paste, cinnamon powder and jaggery to the water. Cook it for 10 minutes and then drink it on an empty stomach in the morning.
Coriander, Coconut Water and Jaggery Smoothie
Coriander and jaggery smoothie is also very beneficial for weight loss. It also contains a lot of fiber. To make it, take 1 cup coriander leaves, 1 large piece of jaggery, 1 cup coconut water and 1/2 teaspoon lemon juice. Now to make it, put all the ingredients in a blender and blend them. This is a very healthy smoothie.
Coriander and Spinach Juice
Coriander and spinach juice will not only help in weight loss but will also cure PCOD problems. To make it, take 1 cup of fresh coriander leaf juice, 1 cup of spinach juice, 1 big piece of jaggery, 1 cup of cold water and a pinch of black salt. Mix all these and blend.
Coriander and Jaggery Detox Water
To make this detox water, take 1 cup of fresh coriander leaves, 1 big piece of jaggery and 1 liter of water. Now add coriander leaves and jaggery in this water and soak it overnight. Filter it in the morning and keep drinking it throughout the day.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
