People involved in the teaching profession are at a higher risk of certain eye-related problems. Dr. Anjali Shah, Consultant Ophthalmologist at Dr. Sachdev Maxivision Eye Hospital, Surat, has given information about these.
Eye fatigue
One of the most prominent conditions troubling teachers is eye fatigue, often referred to as computer vision syndrome. It is primarily caused by prolonged exposure to digital screens such as computers, tablets, and interactive whiteboards. It causes discomfort, irritation, and a grittiness in the eyes. Ignoring it can lead to further problems.
Dry eye conditions
Another problem is dry eyes, which can be caused by a lack of tear production or excessive tear evaporation. Teachers who work long hours in air-conditioned rooms or those who blink less while focusing on screens or print material are more susceptible. If left untreated, dry eyes can cause discomfort, irritation, and roughness.
Eye yoga for eyes
presbyopia
Teachers over the age of 40 often suffer from presbyopia, an age-related condition that causes gradual near vision loss. This makes it difficult to read small print or see up close, complicating tasks such as creating study materials and reviewing students' work.
Get your eyes checked
According to the doctor, it is important to get regular eye exams to avoid these problems. Screening can detect conditions such as eye strain, dry eyes and presbyopia at an early stage. This makes it easier to use things that help in prevention or treatment. The doctor can give the right advice according to your eyes.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
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