Raw banana is very magical, protects from cancer, keeps blood sugar under control, just eat it like this

beneficial in diarrhea

Eating raw banana provides great relief in case of diarrhea. A large amount of nutrients are present in it. In such a situation, eating raw banana provides relief from problems like vomiting, nausea, fatigue etc.

Blood sugar level will remain under control

Consumption of green banana is considered very beneficial for diabetic patients. It keeps blood sugar level under control. The pectin and resistant starch found in it work to reduce blood sugar levels.

Helpful in reducing obesity

Only raw banana can be consumed for weight loss. A large amount of fiber is found in it. You can also boil it and eat it. Eating this will make you feel full and you will avoid overeating. In such a situation, you can control your increasing weight in a very short time with raw banana.

beneficial for stomach

Eating raw banana also strengthens the digestive system. This provides relief from many stomach related problems. If you have problems like constipation, gas, acidity, swelling etc. then eating boiled raw banana can solve all these problems.

Reduces high blood pressure

Raw banana contains potassium which helps in controlling blood pressure. Apart from this, it also contains Omega 3, fatty acids and fiber in good quantity. Keeping blood pressure under control also keeps the heart healthy.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for further details.