Bhindi (Okra) is a favorite vegetable of many people and is also called Lady Finger. It is not only good in taste, but it also has thousands of physical benefits. Vitamins, fiber, calcium, iron, magnesium and phosphorus etc. are found in sufficient quantities in bhindi.
But this beneficial vegetable is not for everyone. But its consumption can be harmful in some diseases. Its consumption can worsen the condition of the disease. Here are five such diseases in which ladyfinger should not be consumed.
In case of kidney stones
Okra contains high amounts of oxalate, which increases the risk of kidney stones. If someone has a kidney stone problem, he should not consume okra. Even if you are consuming it, do so in very limited quantities.
In case of arthritis
Foods with high oxalate content can be harmful for gout patients. The high oxalate content in okra can increase pain and swelling in the knees. Gout patients should avoid eating it.
gastrointestinal problems
Okra is high in fiber, which can cause gastrointestinal problems such as gas, bloating and indigestion in some people. In such a situation, people suffering from these problems should reduce the consumption of okra.
Allergies
Some people may be allergic to ladyfinger. Due to which they may get rashes, itching or other allergies on their skin. Such people should not consume ladyfinger.
Patients with high blood pressure
Patients with high blood pressure should reduce their intake of high potassium foods like okra. Excessive potassium can be harmful for blood pressure patients, as it can increase blood pressure.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
