If your child hates milk, you can fulfill his calcium requirement with these things

Ananya Shroff
3 Min Read


You must have heard till now that milk is very important for children. It provides them calcium and other nutrients that help in their growth. However, milk can also cause problems for some children. Yes, when the child's immune system mistakenly considers the cow's milk protein as a threat to the body and starts working against it, a reaction begins.

Allergy symptoms start appearing in a child when he drinks milk or eats milk products. It depends on the severity of the allergy as to what and how severe the symptoms will be in the child. This allergy can be avoided by removing milk and milk products from the child's diet. Know further what are the symptoms of milk allergy in children.

Causes of Milk Allergy in Children

There is no clear cause for milk allergy in children. It may be due to genetics and environmental factors. In these children, the body takes the milk protein as an allergen and starts producing IgE antibodies. These antibodies trigger allergy symptoms. Whenever the child eats milk or milk products, he or she shows allergy symptoms.

All photos courtesy: pexels

Symptoms of Milk Allergy in Children

children's health According to Milk Energy, the baby may have symptoms such as difficulty in breathing, cough, wheezing, feeling of tightness in the throat, upset stomach, vomiting, diarrhea, swollen or watery eyes or itching, swelling, dizziness due to falling blood pressure.

How is a milk allergy diagnosed?

How is a milk allergy diagnosed?

If you think your child is allergic to milk, the first thing you should do is take him to the doctor. The doctor will examine the child and may prescribe a stool test and a blood test. The doctor may ask you to visit an allergist who will perform a skin test.

What is the treatment

What is the treatment

You can remove cow's milk and its products from the child's diet for some time. You can get a diet chart prepared for your child from a pediatrician. Anti-histamine medicines can also be given to cure mild allergy symptoms. These symptoms include swelling, hives, runny nose and stomach pain.

What to feed the baby instead of milk?

What to feed the baby instead of milk?

You can give children plant-based milk instead of cow's milk such as soy milk, rice milk, flax milk, almond milk, cashew milk and coconut milk. For calcium, you can give kale, amaranth, broccoli, ladyfinger and spinach to the child. Apart from this, blackberry and kiwi also contain plenty of calcium.


`; articlesDiv.innerHTML += articleHTML; }); } // Initialize and render feeds fetchAndRenderFeeds();

Leave a comment