Bedtime not only gives children a chance to relax, but it is also a time when parents and children can form a deeper bond. Asking children a few questions before bedtime can give them insight into their day and help them develop mentally and emotionally.
Here we are telling you about some questions that every parent should ask their child before sleeping. This will help you in strengthening your relationship with your child.
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What new and interesting did you learn today?
Children are naturally curious and every day brings a new opportunity for them to learn and explore. Asking them, “What new and interesting did you learn today?” prompts them to reflect on their day’s activities and share any new information or experiences.
This question encourages children to think about their day in a positive way and develop a habit of learning every day. According to a study published in the 'Journal of Experimental Child Psychology', children who regularly reflect on their learning experiences are more likely to develop a 'growth mindset'.
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How to exceed your limits
Challenging yourself is an important part of personal growth. Instead of asking directly, change it slightly by asking, “How did you push your limits today?” This question prompts children to reflect on moments when they stepped out of their comfort zone and tried something new.
Did you make a mistake today? What did you learn from it?
Mistakes are inevitable and an important part of learning. Asking children, “Did you make a mistake today? What did you learn from it?” helps them understand that mistakes are nothing to be ashamed of, but an opportunity for growth.
This question encourages a healthy attitude towards failure and learning. According to a study published in 'Developmental Psychology', children who view mistakes as opportunities to learn are more successful in facing challenges.
What made you proud today?
Prompting children to reflect on their accomplishments boosts their self-esteem and confidence. Asking them, “What were you proud of today?” helps them identify positive experiences and acknowledge their accomplishments.
According to a study published in 'Child Development', children who regularly reflect on their achievements are more motivated to study.
What are you waiting for tomorrow?
Being excited about the future is important for children’s mental and emotional health. Asking children, “What are you looking forward to tomorrow?” helps them focus on positive expectations and establish an optimistic outlook for the next day.
Photo Courtesy: Freepik
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