During pregnancy, Mira Kapoor was given a miscarriage alert by the doctor, the doctor told how to take care?

Ananya Shroff
3 Min Read


Recently, Shahid Kapoor's wife Mira Kapoor has talked about her first pregnancy. In a podcast with Prakhar Gupta, she has told that she was about to lose her child in the 4th month of her first pregnancy. Her weight had increased so much that the doctor had asked her to take bed rest for 3 months.

Sometimes, due to abnormal conditions inside the uterus, there is a possibility of miscarriage in the middle of pregnancy. This experience is very challenging for every woman emotionally and physically. In such a situation, doctors advise pregnant women to be very careful till delivery. If the possibility of miscarriage in the middle of your pregnancy has increased, then gynecologist Dr. Seema Gupta is telling how you should take care of yourself in the months leading up to delivery.

Get enough rest

After such a situation, the pregnant woman has to be more careful. So take as much rest as possible. Fear of miscarriage can worsen the mental condition of a pregnant woman. Therefore, to avoid stress, you can take the help of yoga and meditation.

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Get regular checkups

You must go to the doctor every month for a checkup. This helps in keeping track of your health and pregnancy.

Photo Credit: Freepik

Avoid heavy activity

Avoid heavy activity

According to the doctor, if there is a possibility of miscarriage, one should avoid doing heavy work after going home. Do not do any heavy work or lift any heavy items until delivery takes place.

Photo Credit: Freepik

chat with friends

chat with friends

At this time you need emotional support. In such a situation, stay close to those friends with whom you can share your feelings. If possible, keep meeting them from time to time and keep talking. This will help you stay mentally fit.

Photo Credit: Freepik

See your doctor on time

See your doctor on time

Until delivery, you should visit the doctor for even the smallest problem. If the doctor has advised you to take extra care, then follow it and keep taking medicines on time.

Abortion does not reduce the chances of losing a child. It takes a lot of time for a woman to become mentally and emotionally strong before giving birth to a child. In such a situation, a pregnant woman can keep herself healthy by adopting the tips given here.


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