Drishti Dhami is going to be a mother, if you are also pregnant at the age of 35, then take care of yourself like this

Ananya Shroff
2 Min Read


WhatsApp Group Join Now
Telegram Group Join Now

What is the relationship between age and fertility?

Gynecologist Dr. Seema Gupta says that the number of eggs in a woman's ovaries is limited. With increasing age, i.e. after the age of 35, the number and quality of eggs starts decreasing. Also, the fertility of a woman is not the same as before. Therefore, pregnancy before the age of 35 is considered safe.

Specialized antenatal care after the age of 35

If you become pregnant at the age of 38, you will need good prenatal care. During this time, you will have to take care of your health and that of your baby. You can ask your doctor about safe exercises, nutrition and tests.

Eat adequate amounts of healthy foods

Eat adequate amounts of healthy foods

You are now eating for two people, but that doesn't mean you should double your calorie intake. Eat enough to feel satisfied and don't forget to include calcium, iron and protein-rich foods in your diet.

The importance of a healthy lifestyle

The importance of a healthy lifestyle

Alcohol, cigarettes and caffeine are harmful for you during pregnancy. All these things have a bad effect on the baby's health. Therefore, pregnant women should stop consuming these things as soon as possible. Weight gain is a part of your pregnancy journey. But it is important that the weight increases in the right amount. If your weight increases too much, then there are problems in pregnancy, labor and delivery. This situation is even more dangerous for pregnant women above the age of 35 years.

Exercise and plenty of sleep

Exercise and plenty of sleep

Exercise reduces the risk of gestational diabetes in pregnant women after the age of 35. In such a situation, you can do regular exercise on the advice of a doctor. During this time, good sleep is even more important. Not doing so can increase the risk of preeclampsia. Therefore, a pregnant woman must sleep for 7-9 hours every night.

PressNews24 provides latest news, bollywood news, breaking news hollywood, top tech news, business standard news, indian economy news, world economy news, travel news, mumbai news, latest news mumbai loksabha election 2024, video viral news, delhi news, Only at PressNews24.in

Leave a comment