Drink these homemade drinks as soon as you see symptoms of dengue, fever will reduce immediately and you will get relief from dangerous symptoms

Ananya Shroff
4 Min Read


Dengue is a disease that weakens a person. If proper care is not taken, simple dengue turns into a severe fever, due to which a person can go into coma or even die. When a person gets dengue, he first gets fever, in which water and electrolytes start decreasing rapidly from the body. Due to which fatigue and weakness start occurring in the body.

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Let us tell you that it is very important for a dengue patient to maintain hydration and electrolyte balance in the body. Electrolyte drinks are a good option for this. Here are two such natural electrolyte drinks that you can easily make at home. Let us know how to make natural electrolyte drinks at home.
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What are electrolytes

Electrolytes are minerals present in the body, which the body always needs to function. Their job is to maintain the water balance in the body. These include sodium, potassium, chloride, calcium and magnesium. Drinking electrolyte drink is recommended in dengue fever. After drinking it, the weak body feels strength and freshness.
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Electrolyte balance is necessary in dengue

During dengue fever, the patient sweats a lot, which removes electrolytes from the body. In such a situation, electrolyte drinks not only help in fighting the infection but also maintain the water level in the body.
After consuming it, the patient gets the required nutrition and energy, which stops weakness and dizziness.
Electrolytes reduce the patient's fatigue.
Electrolytes are also important for the immune system. The right amount of electrolytes improves the body's immune system.
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Coconut Water Electrolyte Drink
International Mosquito Research Society According to a study published in , coconut water is very beneficial for recovering from dengue. It is a rehydrating drink, which contains a good amount of electrolytes. The lemon water used in it not only detoxes the body but is also helpful in relieving nausea.

Material
2 cups – Coconut water
1 cup – filtered water
1/4 tsp – Salt
2 tbsp – honey
juice of half a lemon

recipe

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First of all, mix coconut water, water and lemon juice in a glass. Now add salt and honey to it as per taste. If you want to drink it cold, then keep it in the fridge or serve it by adding ice on top.
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Citrus Mint Electrolyte Drink
If you have symptoms of dengue, you can drink citrus mint electrolyte drink. Lemon juice is rich in natural electrolytes like potassium and sodium along with vitamin C. While salt provides sodium and potassium to the muscles to function properly.

Material
2 cups – water
Juice of 2 lemons
1/4 tsp – Salt
2 tsp – honey
Handful of fresh mint leaves

recipe

electrolyte 4 new

Combine all ingredients in a glass or container. Mix until the salt and sweetener dissolve completely. Taste the mixture. You can add more salt or honey if you want.
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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information.

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