Wednesday, October 16th, 2024

Do you also consume raw garlic daily? Health may be harmed, know the side effects


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Benefits of garlic in thyroid

Garlic has been used for many years to cure any type of infection. If there is any disorder in the thyroid gland, there is a possibility of Hashimoto's and Graves' disease, due to which consumption of garlic can be beneficial as it has anti-inflammatory properties, which is necessary to cure autoimmune diseases. The sulfur present in garlic helps in detoxification. Hashimoto's disease is caused by the toxins present in the environment entering the body through the air, in which the use of garlic helps in thyroid problems by detoxifying the body.

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Benefits of garlic in cholesterol

Cholesterol in our body causes heart disease. Consumption of garlic is considered beneficial for reducing cholesterol. Many nutrients are found in garlic, which help in removing many problems of our body. Garlic contains an active element called allicin, which helps in reducing bad cholesterol i.e. LDL. It also maintains the level of good cholesterol HDL. If garlic is consumed regularly, it keeps blood pressure balanced. The antioxidant properties present in it help our body fight free radicals and inflammation.

is bleeding

is bleeding

According to NCBI Excessive consumption of garlic can thin the blood and increase the risk of bleeding. If you are taking blood thinning medication then you should not consume garlic along with it.

side effects of garlic

side effects of garlic

Excessive consumption of garlic can cause problems like heartburn. If too much garlic is eaten on an empty stomach, it may cause heartburn due to acidity.

low blood pressure

low blood pressure

If too much raw garlic is consumed, dizziness may occur. Excessive consumption of garlic can reduce blood pressure and if people already have low blood pressure then they should avoid consuming garlic.

Disclaimer:This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for further details.

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