Cumin will remove the dry stool stuck in the intestines in 5 minutes, use it like this, constipation will end.

How to make cumin water for constipation

Boil a glass of water and add 1 tablespoon cumin seeds in it, then let it boil. Drink it in the morning on an empty stomach. You can also soak cumin seeds in a glass of water overnight. Heat it and drink it in the morning. Cumin stimulates digestion, regulates bowel movements and reduces constipation.

Properties found in cumin

Cumin contains enzymes that activate the digestive system and help in digesting food properly. Cumin is rich in antioxidants, which help fight free radicals in the body and prevent damage to cells. Save from. Cumin has anti-inflammatory properties, which help in reducing inflammation in the body. It may be beneficial in arthritis and other inflammatory diseases. Apart from this, cumin is rich in calcium and iron, which is essential for strengthening bones and helps in increasing the level of hemoglobin in the blood.

improves digestion

According to the doctor, consumption of cumin water is also very good for digestion. The enzymes found in cumin improve digestion, which makes food easily digested and provides relief from constipation. Consuming cumin water is helpful in reducing gas and swelling in the stomach, which makes the stomach feel light.

Detoxifies the liver

Cumin water is considered very beneficial for liver detox. This drink removes toxins from the body and improves the digestion process. Apart from this, cumin has antibacterial and antifungal properties, which protect the body from harmful bacteria and fungus.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for further details.