Anurag Kashyap did this to get out of depression, got relief immediately, everyone can take advantage

Ananya Shroff
3 Min Read


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damaged organs begin to heal

damaged organs begin to heal

One Research Studies have shown that people who drink alcohol develop problems related to the brain, liver, heart and intestine. But after quitting it, all these organs slowly start recovering. The symptoms of alcohol withdrawal can be severe, but only for a short time. Once you go through this whole process, you can feel better physically and mentally.

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What is the connection between depression and alcohol?

Dopamine is a transmitter in our body. It is connected to receptors in the brain and body. Its job is to control pain and make a person feel good. But when a person consumes alcohol for a long time, the problem of depression becomes serious due to excessive secretion of dopamine. Such people feel lonely and sometimes even start thinking about suicide. In such a situation, along with therapy, there is also a need to stop or limit alcohol consumption.

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Heart will remain healthy

Heart will remain healthy

Excessive consumption of alcohol in depression can have a bad effect on your heart. But quitting alcohol reduces the chances of blood pressure, triglyceride and heart failure significantly.

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The liver can be repaired

The liver can be repaired

Our liver works to remove toxic substances. In such a situation, alcohol is like poison for our cells. Drinking alcohol in excess can cause fatty liver problems. However, the liver has the ability to repair itself, so the sooner you quit it, the sooner the liver will repair itself.

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sleep better

sleep better

It is true that drinking alcohol in a state of stress and depression can help you sleep better. But excessive consumption of alcohol affects the REM phase of your sleep, which can disturb your sleep. Let us tell you that good sleep is the best cure for every disease. In such a situation, you can experience good sleep after quitting alcohol.

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it will be easier to remember

it will be easier to remember

If a person becomes overly dependent on alcohol during depression, it becomes difficult for him to remember things. In such a situation, staying away from alcohol can improve the ability to think, understand, take decisions and remember.

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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information.

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