Alia gets Raha to do this work before sleeping, you should also try this technique, the child's brain will work faster than a computer!

Ananya Shroff
3 Min Read


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What is night study?

The habit of reading at night before going to bed is done to improve sleep. This habit can be done with any kind of reading material. Be it magazines, newspapers or e-reading. It has been observed that this helps children fall asleep quickly and they sleep for a longer time at night.

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Reading is essential for a good night's sleep

Every parent wants their baby to sleep comfortably. According to a researchPreschoolers sleep well if they read a book at night before going to sleep. The advantage of reading a book at night is that children do not look at the phone. The blue light emitted from the phone can suppress melatonin. Whereas adequate melatonin is needed to control the sleep cycle.

Helps in strengthening relationships

Helps in strengthening relationships

Do you know that reading a book to the child before going to sleep at night strengthens the bonding between the two of you. Dr. Udeniya says that the hug while reading before going to sleep creates a special bond between parents and children. It is also a great way to maintain a better relationship between them. Apart from this, after reading a book, children sleep with positive feelings.

The child learns to read quickly

The child learns to read quickly

If you want your child to progress fast in studies, then make him/her develop the habit of studying at night. Meeting of Pediatric Academic Society according to researchIf children are read to from early childhood, even before they go to sleep, their vocabulary and print knowledge skills are developed by the age of four.

develops listening ability

develops listening ability

Understanding is very important in life. To understand anything, listening is very important first. When you read to the child, the child hears your voice. This helps the child to differentiate between words and pictures with the correct speech pattern.

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For nighttime reading, choose books for children that will help them sleep well. Instead of horror, crime and action, you can read romantic, comedy or comic books. Such books relax your mind and prepare you for the next day.

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