Gulshan Kashyap/Jamui: Due to changing lifestyle, people are continuously falling victim to diseases like sugar, BP, cholesterol. But today we will tell you about some home remedies through which you can solve all these problems. Besides, by using it you can also reduce obesity without any expense. We are talking about one such item present in our kitchen, using which obesity can be reduced. Dr. Rash Bihari Tiwari, an AYUSH physician associated with Ayurvedic medicine, says that white pepper present in the kitchen can be very helpful in reducing obesity. It is noteworthy that Rash Bihari Tiwari has been working as an Ayurveda doctor for the last 30 years and currently he is posted as an AYUSH doctor in Jamui district.
Doctor Dr. Rash Bihari Tiwari says that consumption of white pepper is very helpful in reducing obesity. He told that white pepper contains an element called pepperin, which improves the process of metabolism. Due to which the process of reducing obesity becomes easier. He told that along with pepperin, white pepper contains many nutrients like Vitamin C, Vitamin A, protein, fiber, carbohydrate, energy, calcium, potassium, magnesium and zinc.
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Can also control blood sugar and BP
Blood sugar and BP can also be controlled by using white pepper. Ayurveda physician Dr. Tiwari says that antioxidant and anti-diabetic properties are found in white pepper, which controls blood sugar and also increases the activity of insulin.
Along with this, Vitamin A and Vitamin C are also present in white pepper along with flavonoids. Due to which blood pressure remains under control. Not only this, white pepper is also used for cough, cold and chest tightness. Not only this, if you have gas problem then use of white pepper is very beneficial in this also.
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Tags: Holi, jamui news, Local18
FIRST PUBLISHED : March 25, 2024, 09:52 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.